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30 de mai. de 2022 · Learn about the philosophical and psychological theories of the good life, and how to measure and improve your quality of life. Explore the concepts of virtue, happiness, meaning, and wellbeing with examples and exercises.
How should one live? What does it mean to live well? Explore different philosophical views on the good life, from virtue ethics to hedonism to Aristotle's idea of happiness.
27 de fev. de 2023 · Dr. Waldinger, Director of the Harvard Study of Adult Development, shares key findings on what makes a good life. He reveals that relationships, not money or achievements, are the key to happiness, health, and well-being.
1 de ago. de 2024 · Positive psychology is a field of study that aims to define and promote well-being, happiness, and flourishing. Learn about its basic principles, such as eudaimonia, PERMA, flow, resilience, self-compassion, and more.
The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Robert Waldinger, MD, and Marc Schulz, PhD. What makes a life fulfilling and meaningful?
10 de jan. de 2023 · Learn how the Harvard Study of Adult Development, the world's longest scientific study of happiness, reveals that relationships are the key to a fulfilling and healthy life. The book by Robert Waldinger and Marc Schulz offers insights and stories from the study participants and other research.
11 de mar. de 2022 · A good life is not just happiness, but also meaning and psychological richness, according to psychological scientists. Learn how to balance these three visions of a good life and what they mean for your well-being and society.