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Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation. Practice with Top Teachers Our highly curated library of guided meditations means you’ll only ever hear from practitioners we trust.
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Waking Up: A Guide to Spirituality Without Religion is a 2014 book by Sam Harris that discusses a wide range of topics including secular spirituality (essentially within the context of spiritual naturalism ), the illusion of the self, psychedelics, and meditation.
- Sam Harris
- 256 (hardcover)
- 2014
- September 9, 2014
Waking Up. Waking Up is a secular guide to living a better life—through in-depth mindfulness and wisdom. Try Waking Up free for 30 days. Learn More
Waking Up is an extraordinary book: It is a seeker’s memoir, a scientific and philosophical exploration of the self, and a how-to guide for transcendence. It explores the nature of consciousness, explains how to meditate, tells you the best drugs to take, and warns you about lecherous gurus.
16 de jun. de 2015 · 4.4 8,526 ratings. Award nominee. See all formats and editions. For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.
9 de set. de 2014 · Simon and Schuster, Sep 9, 2014 - Body, Mind & Spirit - 256 pages. For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a...