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trinaaltman. Pilates and yoga live workshops and video training for teachers the general public available in person from Trina Altman. Creator of Yoga Deconstructed® and Pilates Deconstructed®.
1.15K subscribers ‧ 53 videos. TRINA ALTMAN, E-RYT 500, is an Integrated Yoga Tune Up® Teacher Trainer and the creator of Pilates Deconstructed™. trinaaltman.com and 5 more links.
Trina teaches fitness industry professionals throughout the world. Find a workshop near you to experience a unique in-person training experience. FIND AN EVENT
Trina Altman offers Pilates Deconstructed ® & Yoga Deconstructed® teacher trainings, workshops, classes in Los Angeles and around the world.
2 de abr. de 2018 · In this insightful and engaging conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed shares with us her journey that in some ways begins...
- 41 min
- 363
- Freedom Becomes You
Trina Altman on Yoga Deconstructed® and the Science of Modern Movement. Yoga International. Yoga | Lifestyle. 5 min. Share: Trina Altman has always been interested in how things work. She enjoys thinking about how objects are put together and taking them apart to understand them better.
11 de out. de 2021 · Author. Trina Altman. My Stories. Practice Yoga. The Yoga Deconstructed Method Shows You How to Build Poses, Step-by-Step. Trina Altman shares how she uses simple, playful exercises to break down complicated asanas into manageable components. Trina Altman Updated Mar 11, 2022. Yoga Sequences.
