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  1. Há 17 horas · Tudo o que eu faço, faço para agradá-la, para fazê-la sorrir, ... • De Tove Ditlevsen • Tradução: Heloisa Jahn e Kristin Lie Garrubo • Companhia das Letras • 392 páginas

  2. Há 2 dias · Best Habit Tracker for Exercise: Caliber. Best Habit Tracker for Healthy Eating: Cronometer. Best Gamified Habit Tracker: Habitica. Best Habit Tracker to Stay Hydrated: HidrateSpark. Best Habit ...

  3. Há 5 dias · 2. Reflect if your words will improve or worsen the situation. 3. Be clear but try to be gentle. 4. Remove words that convey anger, accusation or other negative emotions. 5. Listen more. Include ...

  4. Há 5 dias · 78-årige Tove Schou Kämmerer fra Helsingør meldte sig som frivillig for Ældresagens lokale afdeling, da hun gik på pension. På to år har hun etableret to ekstra tilbud til demensramte i lokalområdet. - Jeg føler selv, jeg har et ekstra gear, fortæller hun.

  5. Há 4 dias · If you have new health goals or simply want to improve your day-to-day life, making changes can feel intimidating. However, being consistent — even in the "simplest" things — can have a ...

  6. Há 3 dias · 7) Try to think more positively. By changing your attitude, self-talk, and perspective, you can also increase your happiness. When you do things that you enjoy, you feel better. These new patterns of positivity can help you create more happy chemicals in the brain.

  7. Há 4 dias · 1. That’s really strange – most definitely not the norm. 2. We need to approach this really carefully and take baby steps. 3. I feel a bit unsure about this – it’s out of my comfort zone ...