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In this article, we'll explore the science behind how habits shape our lives and provide actionable tips for leveraging the power of habit formation to optimize your brain's performance and achieve your goals.
Há 5 dias · Check out the 20 best self-help books to read in 2023, like Atomic Habits, The Alchemist, Thinking Fast and Slow, Four Agreements and Big Magic to transform your life. Read now!
Há 2 dias · Here are 10 impactful habits that can help you earn respect. Integrity. Having integrity is essentially important to make people respect you. It is all about trying true to your values and ...
Há 2 dias · Here are 8 secret habits of the most magnetic people: 1. They aren’t trying to be magnetic. ‘Trying’ gives off a very different energy to simply ‘being.’. When we operate in the mode of ...
Há 1 dia · Credit: Shutterstock. People who didn’t feel loved as children are more prone to illness or stress, including obsessive concerns relating to extreme dangers and hypochondria. 9. They Have No Self-Control. Credit: Shutterstock. Growing up unloved can lead to a lack of discipline or self-control.
Há 2 dias · 1. Change nothing and expect different results. There’s a saying that the definition of madness is doing the same thing over and over again and expecting different results. Take this to heart. If you keep doing what you’re doing, you’ll keep getting what you’re getting.
Há 4 dias · 10 Habits To Follow That Can Earn You Respect TN Lifestyle Desk. Habit 1. Speak with confidence and clarity, slow down yourself a bit. Credit: Pinterest.
