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Train like an athlete with GoodLife’s High Intensity Interval Training (HIIT) & Athletic Classes. Each class combines cardio and strength training to maximise results, improve aerobic conditioning and challenge you in new and exciting ways. EXPLORE CLASSES.
Search for classes and class times at any GoodLife club and book your spot today!
AT GOODLIFE FITNESS - THE LEADER IN PERSONAL TRAINING. Get the results you want from one of our highly educated Personal Trainers. When you train with a GoodLife Personal Trainer you are getting a best-in-class experience that will inspire, educate, and deliver results. Get a free consultation.
GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum.
Since 1979, our core values have been the foundation for everything we do. Our employees help our Members find their own version of the good life by motivating, coaching and celebrating them throughout their journey. It’s not about perfection. It’s about living your healthiest and happiest life.
17 de abr. de 2024 · GOODLIFE ON-DEMAND: Being a GoodLife Fitness member has its perks. Designed by certified Personal Trainers, GoodLife On-Demand gives you Workouts, Training Plans, and Virtual Classes with step-by-step instructions to help you stay safe and make the most of your workouts at the gym or at home.
11 de fev. de 2021 · GoodLife is the top gym chain in Canada for a reason. It’s a little more expensive than your average big box gym, but it delivers with top notch equipment and amenities. For $50-60 per month (to start), you’ll get amazing group classes, childcare services at some locations, pool access, massage chairs, and more!
