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  1. www.byui.edu › wellness-centerWellness Center | BYU-Idaho - Brigham Young University - Idaho

    The BYU-Idaho Wellness Center helps students create and reach mental, physical, social, and spiritual goals. Our purpose is to promote a balanced, happy life.

  2. www.byui.edu › wellness-center › mental-wellnessMental Wellness: BYU-Idaho Wellness Center

    17 de set. de 2021 · Counseling Center Self-Help Resources. Learn from self-help articles or follow Therapy Assistance Online (TAO). Anxiety & Stress. Learn Healthy ways to manage physical, mental, and emotional tension. Emotional Management. Learn how to decrease stress responses in the body. All Workshops and Programs. See a list of all workshops and programs.

  3. caps.byu.edu › self-helpSelf Help - Counseling and Psychological Services (CAPS)

    WellTrack is a widely-used mental health app that uses self-help videos and other tools to help you: Manage depression, anxiety, stress. Monitor your mood. Assess your mental health. Connect with campus resources. Download the app here (or on the App Store or Google Play), and then use your netID@byu.edu email address to register for a free ...

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  4. www.byui.edu › counseling-centerCounseling Center | BYU-Idaho

    Services available to students include individual therapy, couples therapy, group therapy, medication management, and online self-help resources. Our staff consists of licensed mental health professionals and medical providers.

  5. www.byui.edu › counseling-center › taoTherapy Assistance Online (TAO) | Counseling Center | BYU-Idaho

    Therapy Assistance Online (TAO) is an interactive, web-based program that provides well-researched and highly effective strategies to manage stress, anxiety, depression, and other mental health concerns. It is a free resource for BYU-Idaho students and employees.

  6. td.byui.edu › TDClient › 87Mental Health Resources & Tips - Brigham Young University–Idaho

    23 de mar. de 2020 · Students and employees have full access to Therapy Assistance Online (TAO). TAO is an online self-help program that aids in improving mental health. This online program offers 8 models of dealing with mental wellness topics. For more information on what TAO offers, please refer to the Therapy Assistance Online page. Wellness Center

  7. byui-help.screenstepslive.comBYU-Idaho Help Guides

    BYU-Idaho Help Guides. How can we help? OneStop. Ask questions, find answers, see FAQ and submit requests. BYUI Tech Guides. Articles, helps, and tutorials for technology issues (Microsoft Office Install, Duo Mobile, etc) Canvas Guides. Information and Help Guides for Canvas (I-Learn) Schedule Advising Appointment.