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Julia Ross is a best-selling author and a pioneer in the use of nutrient therapies to target food cravings and problems related to mood, sleep, and addiction. Learn about her books, virtual clinic, and training programs for health professionals.
Julia Ross is a nutritionist and author of The Mood Cure, a book and program that offers natural solutions for depression, anxiety, and other mood disorders. Learn about her brain-targeted nutritional approach, take a mood questionnaire, and find a practitioner or coach.
Julia Ross is a best-selling author and a pioneer in the use of nutritional therapy for the treatment of mood problems, eating disorders, and addictions. Learn about her background, achievements, and books on her website.
- There Is An Explanation—And A Solution
- Why Trust Me?
- Anti-Craving Foods
- Open The Door
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Food cravings come in all sizes and strengths, from the vision of chocolate that lingers for hours until we finally succumb, to the unstoppable drive-to-the-store-and-eat-it-all-in-the-car variety. Cravings have nothing to do with real hunger or the need for nourishment. They are blind, brain-triggered drives for a chemical “fix” that only carefull...
This may all sound very intriguing, but after so many diet experts have made you promises they could not keep, why should you believe me? I have been directing programs in the eating disorders and addiction fields since 1980. From the beginning, my programs provided all of the best conventional recovery strategies. But, much to the disappointment o...
Millions of people have been working hard to “get their eating habits on the right track”—yet those same millions fail, again and again. The reality is that no system of dietary restriction yet devised has been able to combat our drive to consume our favorite treats. In fact, it turns out that dietary restriction is often a biochemical boomerang th...
Every chapter of this book is aimed at helping you to eliminate highly addictive, industrially designed edibles from your life. But don’t expect to live with feelings of deprivation. It would never work! Once on your program of amino acids and anti-craving foods, you’ll feel fine without the old treats. Without them, the rich supply of nutrients in...
Learn how to break free from food addiction and cravings with The Craving Cure, a book by Julia Ross, a clinician and author. The book explains the brain biochemistry behind cravings and how to use amino acids and dietary guidelines to restore natural appetite control.
Billboard. #1. songwriter - 🏻 BTS, TWICE, FIFTY FIFTY +. Founder & CEO of. @mossormusic. www.mossor.us + 1. Show more posts from juliarossmusic. 15K Followers, 3,117 Following, 1,353 Posts - See Instagram photos and videos from Julia Ross (@juliarossmusic)
Browse articles, news, excerpts, recipes, and curated research links on Julia Ross’ cures series of books, including The Diet Cure, The Mood Cure, and The Craving Cure.
Sound impossible? It’s not. Over 90% of our clinic’s clients. lose their cravings and false moods within a week. Call 415-383-3611. Email clinic@cravingcure.com. Food-Craving & false mood Eradication Coaching. Video Conference with a Craving Coach trained by Julia Ross.
