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Há 4 dias · We can't eliminate stress, but we can choose how we respond. Chronic stress wreaks havoc. Left unchecked, stress can lead to anxiety, depression, weakened immunity, and even heart disease.
Há 2 dias · 22 likes, 1 comments - drlaurenelizabeth on May 21, 2024: "The reasons ️♀️ Just started working out but noticing the scale going up?
Há 4 dias · Things get better. Don’t stress what you can’t control. Life happens but you must fight. #overcome #motivation #faith #encouragement #stress #anxiety #depression #fear #ram #life. Control...
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- Matt Levy
Há 3 dias · May 20, 2024. Stress can cause poor concentration, depression and anxiety, and a host of health problems. Here is what you need to know about stress and how to manage it. Recognize the positive. Some stress can prompt decisions and motivate you to tackle important tasks.
Additionally, have you heard of the "gonna be ok" app? It's a mobile application that offers support and guidance for stress management and can connect you with empathetic virtual therapists. It might be an additional resource to explore in conjunction with seeking professional help. Take care and remember that you are not alone. 1. Reply.
Há 6 dias · 1) Overly responsible. There’s a unique characteristic often noticed in adults who had a tough childhood – they tend to take responsibility beyond what’s expected of them. Growing up unhappy often means that you were forced to grow up too fast. Maybe you had to take care of your younger siblings, or perhaps you were the one who had to ...
Há 4 dias · Développer des habitudes saines pour gérer le stress contribuera à votre bien-être psychologique et émotionnel et, en fin de compte, à vos résultats scolaires.
