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3 de nov. de 2014 · VCO has been widely consumed as a health food and has also been utilised for cosmeceutical purposes ( 3 ). Previous studies reported the benefits of VCO consumption, including antiulcerogenic, antinociceptive, anti-inflammatory ( 4 ), antihypercholesterolemic ( 5 ), antimicrobial and hepatoprotective ( 6) effects.
- Swee Keong Yeap, Boon Kee Beh, Norlaily Mohd Ali, Hamidah Mohd Yusof, Wan Yong Ho, Soo Peng Koh, Noo...
- 10.3892/etm.2014.2045
- 2015
- Exp Ther Med. 2015 Jan; 9(1): 39-42.
- Coconut Oil Helps Combat Stress and Anxiety
- BMJ Study: Coconut Oil, Olive Oil, and Butter’s Effect on Blood Lipids
- Examining The BMJ Coconut Oil Study
The first study is titled, “Can coconut oil and treadmill exercise during the critical period of brain development ameliorate stress-related effects on anxiety-like behavior and episodic-like memory in young rats?” This study was devised to observe the synergistic effect of virgin coconut oil (VCO) and exercise on young rats. The rats were very you...
This study was requested and funded by the BBC TV producers of “Trust me, I’m a doctor.” They wanted to do an episode featuring a coconut oil study as a response to the growing public awareness of coconut oil’s health virtues. This study was published in the BMJ (British Medical Journal) in March 2018 with the title, “Randomised trial of coconut oi...
This should be the main takeaway insight from this study, especially since its duration was so short. Considering that inflammation is the physiological source of most if not all of the autoimmune or chronic diseases, that insight alone should promote the value of coconut oil greatly. There are two types of LDL: Small and dense or large and fluffy....
13 de mar. de 2024 · 10 Evidence-Based Health Benefits of Coconut Oil. Encourages fat burning. Quick source of energy. Has antimicrobial effects. Lessens hunger. Helps reduce seizures. Boosts skin health. Protects...
8 de nov. de 2019 · Benefits. Nutrition. Types. Controversy. Tips. The bottom line. Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and...
- Yvette Brazier
24 de mai. de 2022 · While many nutrition experts warn that its high saturated fat content is a potential artery-clogger, the tropical oil is embraced by followers of the popular ketogenic diet, and is rumored to...
- 2 min
Beyond its usage in cooking, coconut oil has attracted attention due to its hypocholesterolemic, anticancer, antihepatosteatotic, antidiabetic, antioxidant, anti-inflammatory, antimicrobial and skin moisturizing properties.
29 de set. de 2023 · Here are some of the top health benefits of consuming coconut oil: 1. It's a quick source of energy. The MCTs in coconut oil serve as a quick source of energy for your body and your brain.
