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  1. Train with female coaches and be part of a supportive group fitness community that will motivate and encourage you. From Yoga and Pilates to Zumba, BODYPUMP™ and so much more, there’s a class for every woman and every goal. See all Women's Classes.

    • About GoodLife

      Our Core Values. Since 1979, our core values have been the...

    • FAQ

      GoodLife Fitness was founded on the traditional lands of the...

  2. Workout Schedule. Windsor Dougall And Cabana. CHANGE/ADD CLUB. Workout Start: 4:00am - 11:45pm. 4:00am. 11:45pm. Workout Type. Co-ed. Women`s.