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  2. www.youtube.com › watchRope Climb exercise progressions for CrossFit - YouTube

    12 de fev. de 2021 · Learn how to rope climb with John Singleton's best drills and progressions. 00:00 Introduction 00:31 Rope climbs in CrossFit 00:56 Rope Climb progressions 01:45 Jump & hold 03:07...

    • 17 min
    • 19K
    • The Progrm

  3. www.youtube.com › watchThe Rope Climb (Wrapping) - YouTube

    The Rope Climb (Wrapping) - YouTube. CrossFit. 1.76M subscribers. Subscribed. 619. 79K views 3 years ago. To learn more about human movement and the CrossFit methodology, visit CrossFit...

    • 1 min
    • 81,4K
    • CrossFit

  4. www.youtube.com › watchRope Climbs: Easy When you Know How #crossfit - YouTube

    12 de mar. de 2024 · Welcome to our comprehensive guide on mastering rope climbs in Crossfit! In this tutorial, join Jacqueline Dahlstrøm and Coach John Singleton as they share valuable tips and techniques to...

    • 8 min
    • 843
    • The Progrm

  5. www.youtube.com › watchCrossFit rope climbing techniques with Jason Khalipa - YouTube

    15 de fev. de 2013 · CrossFit rope climbing techniques with Jason Khalipa. JK takes us through a little rope climb tutorial.

    • 4 min
    • 1,4M
    • Jason Khalipa

  6. www.youtube.com › watchRope Climbing for CrossFit [Technique and Tips] - YouTube

    11 de jan. de 2021 · In this video, I will teach you three different rope climbing techniques that you can use to help you in your CrossFit workouts. These techniques are for beg...

    • 6 min
    • 617
    • Monroe Miller

  7. www.youtube.com › watchCROSSFIT: Aprenda o Rope Climb adaptado | Junior ... - YouTube

    Você é daquelas pessoas que tem dificuldade de fazer o Rope Climp (subida na corda)? Eu trouxe uma adaptação para você realizar esse movimento de maneira mais facilitada e ir ganhando ...

    • 46 seg
    • 17,3K
    • Jr Carvalho Coach

  8. www.youtube.com › watchCrossFit - The Rope Climb with Laurie Galassi - YouTube

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