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12 de fev. de 2021 · Learn how to rope climb with John Singleton's best drills and progressions. 00:00 Introduction 00:31 Rope climbs in CrossFit 00:56 Rope Climb progressions 01:45 Jump & hold 03:07...
- 17 min
- 19K
- The Progrm
The Rope Climb (Wrapping) - YouTube. CrossFit. 1.76M subscribers. Subscribed. 619. 79K views 3 years ago. To learn more about human movement and the CrossFit methodology, visit CrossFit...
- 1 min
- 81,4K
- CrossFit
12 de mar. de 2024 · Welcome to our comprehensive guide on mastering rope climbs in Crossfit! In this tutorial, join Jacqueline Dahlstrøm and Coach John Singleton as they share valuable tips and techniques to...
- 8 min
- 843
- The Progrm
15 de fev. de 2013 · CrossFit rope climbing techniques with Jason Khalipa. JK takes us through a little rope climb tutorial.
- 4 min
- 1,4M
- Jason Khalipa
11 de jan. de 2021 · In this video, I will teach you three different rope climbing techniques that you can use to help you in your CrossFit workouts. These techniques are for beg...
- 6 min
- 617
- Monroe Miller
Você é daquelas pessoas que tem dificuldade de fazer o Rope Climp (subida na corda)? Eu trouxe uma adaptação para você realizar esse movimento de maneira mais facilitada e ir ganhando ...
- 46 seg
- 17,3K
- Jr Carvalho Coach
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