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3 de nov. de 2023 · The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
14 de abr. de 2022 · Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control? Start by considering these 10 anger management tips.
2 de nov. de 2023 · Anger becomes problematic when it's felt too often or too intensely or when it's expressed in unhealthy ways, which can take a toll physically, mentally, and socially. For this reason, anger management strategies can be beneficial and can help you discover healthy ways to express your feelings.
Anger Management (em português, Tratamento de Choque) foi uma série de televisão americana que estreou nos Estados Unidos em 28 de junho de 2012 no FX. No Brasil a série é exibida pelo canal TBS Brasil. A série é baseada no filme homônimo, Anger Management.
Effective anger management techniques, controlling anger, anger issues, coping strategies. Learn to manage emotions constructively. Expert guidance for anger management
14 de mai. de 2024 · Is your temper hijacking your life and ruining your relationships? Learn how to control your anger issues with these easy-to-use anger management tips.
23 de fev. de 2024 · Anger management treatment helps people lead a full, happy, and healthy life (Karmin, 2017). This article provides tips, techniques, and strategies taken from anger management therapy. It also introduces exercises and activities to take charge of emotions and keep anger under control.
