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14 de ago. de 2020 · In other words, it’s important to build a physical and mental resistance for 3 to 4 months before the race. This is because running a marathon requires incredible physical resistance as well as putting mind over matter. According to psychologist Rocío Parrado, once in a marathon, the runner goes through different emotional states.
1M views, 675 likes, 170 loves, 26 comments, 84 shares, Facebook Watch Videos from BBC: After her baby son and husband died, Rhian suffered with PTSD. This is the amazing moment she crossed the...
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Mind Over Marathon. Discover your dreams and take them from inception to a flourishing finish. Whether you’re competing in an actual race or navigating the marathon of life, developing a strong mental game is vital for your success. In this inspiring book, Gabe Cox uses examples from her running experience, relating them to success principles ...
In the ultimate test of mind over matter, ten unlikely runners living with or affected by mental health issues, will train for the London Marathon, on…
20 de abr. de 2017 · Start a Free Trial to watch Overcoming Depression: Mind Over Marathon on YouTube TV (and cancel anytime). Stream live TV from ABC, CBS, FOX, NBC, ESPN & popular cable networks. Cloud DVR with no storage limits. 6 accounts per household included.
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29 de set. de 2022 · Episode 1. The group comes from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences. 2. Episode 2. A group of runners living with different mental health issues are halfway through training.
