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19 de abr. de 2024 · Michael B. Jordan transformed his body via weight-training, cardio, and diet. The actor sported an athletic physique on TV’s Friday Night Lights in his early 20s, but he had to muscle-up considerably to play the boxer Donnie Creed in Creed (2015), gaining 24 lean pounds for the role.
9 de mai. de 2024 · FACT CHECKED. Updated On: May 09, 2024. With his roles in movies like Creed and Black Panther, Michael B. Jordan has established himself as the owner of one of the best physiques in Hollywood. His combination of a ripped body, muscle mass, and athletic conditioning has millions of fans wondering exactly what he does to maintain such peak condition.
16 de fev. de 2018 · 17K. 1.2M views 5 years ago. More from Entertainment Tonight: / @entertainmenttonight The 31-year-old actor opens up to ET about the physical transformation needed to play Erik Killmonger in the...
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Por Wilson Weigl. O ator Michael B. Jordan conquistou a capa da edição de abril da revista Men’s Health americana, em reportagem que mostra o treino e a dieta que adicionaram 8 quilos de puro músculo ao seu corpão, que já não era pequeno, para as filmagens de Pantera Negra.
29 de jan. de 2020 · Para alcançar esse tipo de físico monstruoso, Jordan teve que ganhar 6,8 kg de músculo, particularmente nos braços e no peitoral. Isso significa treinar seis dias por semana, fazendo “supino, puxada alta, deadlifts – nada extravagante, apenas realmente contraindo o músculo”.
13 de jul. de 2023 · Actor Michael B. Jordan Reveals His “Creed III” Physique Update. The gloves are coming off for the "Creed III" star in the franchise's third outing. Written by Jake Dickson, NASM-CPT,...
17 de out. de 2022 · Michael B. Jordan is near the top of the list of actors that have built a shredded physique to fit a role. On Monday, Jordan shared a physique update and announced the release date of the latest installment of the Creed franchise. On Instagram, Jordan shared two posters for his 18.7 million followers to see.
