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  1. Search for the very last link. Unlucky. I'm Feeling Unlucky

    • You’Re Living Passively
    • You Focus on Negative Things in Your Life
    • Your Identity Centers Around Difficulties in Your Life
    • The Company You Keep Feels Unlucky, Too
    • You Ruminate Over Your Bad Luck
    • How to Improve Your Luck
    • Luck Is A State of Mind

    Here’s the perspective of a person who lives passively: 1. You feel like you have little control over your life. 2. You’re another cog in the machine, just reacting to the things that happen to you. 3. You wait for others to make the first move. 4. The world seems turned against you. If some of these ideas seem familiar, you may have adopted a pass...

    Sometimes we focus so much on the troubles in our lives, and we overlook big things that are going well. If you’re feeling unlucky right now, your eyes may be more focused on problems than positives. Humans are born with protective instincts, and one of them is to be cautious and pessimistic when we feel uncertain. You zero in on the threat without...

    When one life struggle leads to another, misfortune may become a defining feature of your life. Some people are resilient after negative events in their life. But if you feel like you can’t escape your bad luck, you may react with either learned helplessness or a victim mindset.

    When you’re tuned in to misery and suffering, you tend to keep people around with a similar outlook. This perpetuates negativity to everyone in the group. You don’t enjoy bad things, but you’ve come to expect them. Others may commiserate and agree with you. When people relate to your bad luck, it’s tough to disagree. It’s much easier to stick with ...

    It’s possible to go through a negative experience and move past it over time. This is harder when your mind keeps circling around the events. Thinking repeatedly about the same thing is called rumination. Rumination can engrain a thought into your mind and cause emotional anguish. For example, imagine that you tripped in front of your coworkers whi...

    Improving your luck boils down to changing your mindset. By redefining what’s already around you, you can start feeling luckier right away. Here are some actionable tips to make your own luck in the world.

    Bad things happen to everyone, and we all feel like we’ve run out of luck sometimes. It’s a matter of perspective. When you feel like everything’s going wrong, you have the power to shift your perspective. Change your attitude, take action, and watch your luck change, too.

  2. 14 de fev. de 2023 · 1. Stop Believing That What Happens in Life Is Out of Your Control. Stop believing that what happens in your life is down to the vagaries of luck, destiny, supernatural forces, malevolent other people, or anything else outside yourself. Psychologists call this “external locus of control.”

  3. 12 de jul. de 2023 · Do you ever catch yourself wondering why am I so unlucky? If so, you're not alone! And while sometimes luck is out of your control, there are actually quite a few things you can do to make yourself a luckier person in general.

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  4. 10 de nov. de 2023 · By elucidating the psychological aspects of feeling unlucky and highlighting external and internal factors that contribute to such feelings, we strive to provide practical, actionable strategies to help shift this perception.

  5. 25 de nov. de 2020 · If you feel unlucky you have to get out of your head and into action. That’s the only way your “luck” will turnaround. Here are 7 things to do when you feel unlucky: “Luck is what happens when preparation meets opportunity.” – Seneca

  6. 1 de dez. de 2020 · If you have found yourself easily upset by small events recently (the supermarket running out of your favorite snack), or feeling incredibly unlucky (something bad happens to you literally...

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