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Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation. Practice with Top Teachers Our highly curated library of guided meditations means you’ll only ever hear from practitioners we trust.
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Há 6 dias · Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago. Sam only includes those...
Waking Up: A Guide to Spirituality Without Religion is a 2014 book by Sam Harris that discusses a wide range of topics including secular spirituality (essentially within the context of spiritual naturalism ), the illusion of the self, psychedelics, and meditation.
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In this book, Sam Harris explores the nature of consciousness, the possibility of self-transcendence, and the role of meditation in secular life. He offers a rational and scientific approach to spirituality, based on his own experience and research, and challenges the common assumptions and beliefs about the self and the world.
16 de jun. de 2015 · 4.4 8,549 ratings. Goodreads Choice Award nominee. See all formats and editions. For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.
Waking Up. : Sam Harris. Simon and Schuster, Sep 9, 2014 - Body, Mind & Spirit - 256 pages. For the millions of Americans who want spirituality without religion, Sam Harris’s latest...