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16 de mai. de 2023 · “How can I help you?” Tradução: “Como posso te ajudar?” Essa é uma pergunta direta que demonstra prontidão em auxiliar alguém. Ela pode ser usada em diversas situações, desde um ambiente profissional até situações cotidianas. Confira o exemplo a seguir: Exemplo: A: I’m having trouble setting up my computer. Do you know anything about technology?
- Existem várias formas de oferecer ajuda em inglês. Você pode usar frases como "Is there anything I can do?" (Há algo que eu possa fazer?), "Can I g...
- A expressão "posso te ajudar?" em inglês pode ser traduzida como "Can I help you?".
- A forma mais formal de oferecer ajuda em inglês é utilizando a frase "How may I assist you?" Essa expressão demonstra cortesia e profissionalismo.
Muitos exemplos de traduções com "how can i help you" – Dicionário português-inglês e busca em milhões de traduções.
21 de dez. de 2022 · It is correct to say, “How can I help you?” to ask someone if they need your assistance. We use this expression in formal and informal language when we want to show another person that we can help them in some way. For example, we frequently use “How can I help you?” when assisting customers in business.
- Overview
- What it is
- Ask…
- … and listen
- Validate
- Avoid judgment
- Skip the advice
- Authenticity over perfection
- Build them up
- Support their solutions
Offering emotional support typically involves asking questions, listening, and then providing validation and the type of support a person needs, whether physical closeness or something else.
Support comes in many forms.
You might offer physical support to someone having trouble standing or walking, or financial support to a loved one in a tight spot.
Other kinds of support are important, too. People in your life like family members, friends, and even close co-workers, can help lift you up emotionally by offering social and emotional support.
People show emotional support for others by offering genuine encouragement, reassurance, and compassion. This might include things like verbal expressions of sympathy or physical gestures of affection.
Emotional support can come from other sources, too — religious or spiritual sources, community activities, or even your pets. Whatever form it takes, this support can improve anyone’s outlook and general wellness.
Some people have a knack for being emotionally supportive, but this skill doesn’t come naturally to everyone.
You can develop these skills, though, with a little practice. Keep reading for 13 tips on providing quality emotional support to anyone in your life.
When you want to provide emotional support to someone you care about, asking a few questions is a great place to start.
“How can I support you?” can sometimes work, but it’s not always the best approach.
While good intentions lie behind questions like these, they sometimes fail to have the impact you desire.
People don’t always know what they want or need, especially in the middle of a difficult situation. So, this question can be so broad it leaves someone unsure how to reply.
Instead, try asking questions tailored to a situation or the person’s state of mind, such as:
•“You seem a little upset today. Would you like to talk about it?”
It’s not enough to simply ask questions. Listening actively, or empathically, is another important part of providing emotional support.
When you really listen to someone, you give them your full attention. Show interest in their words by:
•displaying open body language, like turning your body toward them, relaxing your face, or keeping your arms and legs uncrossed
•avoiding distractions, like playing with your phone or thinking about other things you need to do
•nodding along with their words or making noises of agreement instead of interrupting
•asking for clarification when you don’t understand something
Think about the last time you went through something difficult. You probably wanted to talk to someone about the problem, but you may not have necessarily wanted them to fix it for you or make it go away.
Maybe you just wanted to vent your frustration or disappointment and get some soothing acknowledgment in return.
Support doesn’t require you to fully understand a problem or provide a solution. Often, it involves nothing more than validation.
When you validate someone, you’re letting them know you see and understand their perspective.
The support people often want most is recognition of their distress. So, when a loved one tells you about the challenges they’re going through, they may not need you to jump in and help. You might offer the best support simply by showing concern and offering a caring presence.
Some validating phrases you can use are:
Nobody likes feeling judged. Someone facing a difficult situation as a result of their actions may have done some self-judgment already.
Regardless, when seeking support, people generally don’t want to hear a critique — even if you offer constructive criticism with the best of intentions.
When offering support, try to keep your opinions on what they should have done or where they went wrong to yourself.
Avoid asking questions they might interpret as blaming or judgmental, such as, “So what made them so mad at you?”
Even if you don’t offer any direct judgment or criticism, tone can convey a lot of emotion, so your voice might share emotions you didn’t intend to say outright.
Take care to keep notes of disapproval out of your voice by focusing on feelings like sympathy and compassion when you speak.
You might think you’re helping someone by telling them how to fix a problem. But, generally speaking, people don’t want advice unless they request it.
Even when you know you have the right solution, don’t offer it unless they specifically ask something like, “What do you think I should do?” or “Do you know of anything that might help?”
If they’ve moved from “venting” to “talking through the problem,” a better approach often involves using reflective questions to help them find solutions on their own.
You might, for example, say something like:
•“Have you been in a situation like this before? What helped then?”
•“Can you think of any specific changes that might help you feel better?”
When you want to support someone, don’t worry too much about whether you’re providing the “right” kind of support.
Two different people typically won’t offer support in exactly the same way. That’s OK, though, since there are plenty of ways to support someone.
Your approach might also vary depending on the person you want to support.
Instead of searching for the perfect thing to say, go for what feels natural and genuine. An authentic expression of concern will likely mean far more to your loved one than a canned response or one devoid of true feeling.
Times of personal difficulty, especially ones involving rejection, can bring people down and make them doubt themselves and their abilities.
If you notice someone you care for seems to be a little low, harder on themselves than usual, or going through some self-doubt, a sincere compliment or two can go a long way toward improving their outlook.
When offering compliments, you’ll want to keep a few things in mind:
•Keep them relevant to the current situation. For example, you might remind a friend who’s upset about a mistake at work about their usual pattern of success.
•Choose compliments that highlight specific strengths over empty compliments that might apply to anyone. Instead of simply saying “You’re so thoughtful,” pinpoint what makes them thoughtful and share your appreciation for that skill.
•Don’t gush. A well-placed compliment can make someone feel great. Overdoing it can make people skeptical of the compliments, or even a little uncomfortable (even when you do really mean them).
When a close friend or romantic partner believes they’ve found an answer to their problem, you might have some doubts about the effectiveness of that solution.
Unless their approach involves some risk or danger, it’s generally best to offer support instead of pointing out the flaws in their plan.
They may not have chosen the approach you would, but that doesn’t mean they’re wrong. Even if you can’t see their solution working out, you can’t know how things will turn out with certainty.
Avoid telling them what you think they should do, since this can sometimes undo any positive feelings from support you’ve already offered.
29 de abr. de 2024 · You can help them to cope with depression symptoms, overcome negative thoughts, and regain their energy, optimism, and enjoyment of life. Start by learning all you can about depression and how to best talk about it with your friend or family member.
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28 de mai. de 2021 · DO listen and validate. Be curious about what your friend is struggling with and how it’s impacting them. Instead of asking yes-or-no questions, ask open-ended questions to allow them to share their experience with you — questions like “What’s going on?” or “How long have you been experiencing this?” or “How are you coping?”
