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Há 23 horas · It can be difficult to know when to quit therapy when a problem is ongoing. In such cases, it can help to break the therapy down into two phases: ‘acute’ and ‘maintenance’
Há 5 dias · Therapeutic Techniques That Support Neuroplasticity. We’ve all been told that talk therapy can help you heal. Whether you’re dealing with a traumatic event, trying to combat stress and anxiety, or living with a serious mental illness, therapy is a go-to treatment.
My new T said I’m too depressed to treat with therapy. I’ve seen her twice. And she basically said there is not much she can do for me until I find the right combination of medications to bring myself back to baseline.
Hi all, I sent my therapist an email of stuff that I felt uncomfortable discussing but felt more comfortable doing it in writing. I sent it to her already but I’m starting to freak out with embarrassment.
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Há 1 dia · Natasha Tracy. There are several approaches to depression therapy including: Cognitive-behavioral therapy. Interpersonal therapy. Psychodynamic therapy. Other kinds of talk therapy. Each of the depression therapies can help patients recover.
Há 3 dias · Mental health therapy can be an effective way to overcome challenges and obstacles. Therapists help people with a wide range of difficulties, including (but not limited to) depression, anxiety, stress management, relationships, and difficulties of specific mental illnesses and personality disorders. Often, uncertainties about the ...
