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Há 5 dias · Crack the egg into a small bowl, then carefully slide it into the simmering water. Cook for about 3-4 minutes for a runny yolk. In a bowl, mash the ripe avocado with olive oil, red pepper flakes, salt, and pepper until smooth. Spread the mashed avocado generously over the toasted bread. Once the egg is cooked, use a slotted spoon to remove it ...
Há 4 dias · Instructions. Start by toasting your bread until golden brown, then drizzle oil the olive on it. Slice an avocado and place it evenly on the toasted bread. Peel and grate a hard-boiled egg over top the avocado. Sprinkle chili flakes over the egg and avocado for a spicy kick, add a dash of salt and pepper to taste.
Há 1 dia · Salada de ovos com abacate. Se você gosta de salada de ovos com maionese para rechear sanduíches ou passar em torradinhas, está na hora de conhecer uma versão mais light dessa receita, substituindo a maionese por avocado. Siga o passo a passo da Expert Lorena Abreu.
Há 3 dias · Ingredients: 1 slice of whole-wheat bread. 1/2 avocado, mashed. Salt and pepper to taste. Optional toppings: red pepper flakes, everything bagel seasoning, a poached or fried egg, crumbled feta cheese, or sliced tomatoes.
Há 14 horas · This includes dehydrated onion and garlic, poppy seeds, sesame seeds, and flaked sea salt. You can buy it premade, or make it yourself. Sprinkle this mixture of seeds and dried aromatics as a ...
Há 1 dia · Discover the perfect avocado toast recipe with honey and chili flakes, a delicious and nutritious breakfast option. This popular dish combines creamy avocados, heart-healthy whole-grain bread, and a unique blend of sweet honey and spicy chili flakes. Packed with vitamins, fiber, and healthy fats, this avocado toast variation offers a flavorful and balanced start to your day. Learn how to make ...
Há 5 dias · This Egg & Avocado Toast is a nutritional powerhouse, perfect for a balanced breakfast or a quick, healthy snack. Eli Brecher Nutritionist. Skip to content.
