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  1. Há 2 dias · The ways to self-harm are numerous. Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Self-harm includes the stereotypical cutting of oneself but also goes far beyond that to any action a person can use to purposefully harm oneself.

  2. Há 4 dias · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. These words can be written down, read, listened to, or repeated in your head.

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    • Something of Myself2
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  3. Há 4 dias · And over time, I’ve realized there are 8 key habits that people who always stay true to themselves confidently follow. If you can adopt these into your life, you’ll be able to live more authentically than ever before. Let’s have a look at what they are.

  4. Há 2 dias · Self-compassion is the ability to be understanding, warm, and easy with yourself during times of struggle or self-doubt. People with high self-compassion are able to forgive themselves for mistakes and reassure themselves without being a harsh self-critic.

  5. Há 5 dias · Whether it’s picking up a new hobby, reading the latest self-help book, or challenging themselves with a new goal, they’re constantly seeking growth and development. Here are some things people like this tend to have in common.

  6. Há 3 dias · There’s something about masculinity here too no doubt. In my last post I spoke to my Dad about this in a different way, the idea of not being able to articulate wanting/needing something. I feel we share an understanding of what it means to be a man that includes being removed from things, not wanting or needing anything from others.

  7. Há 4 dias · What is Self-Accountability? Self-accountability is the ability to discipline yourself and achieve your goals. People with high self-accountability are typically able to become more successful and achieve a happier life.