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  1. Há 4 dias · Paradoxical Insomnia é um distúrbio do sono em que os indivíduos acreditam estar privados de sono, apesar de terem um ciclo de sono normal. As pessoas com insônia paradoxal experimentam angústia, ansiedade e fadiga. A causa da insônia paradoxal ainda não é clara, mas a atividade cerebral durante o sono pode desempenhar um papel.

  2. Há 3 dias · insomnia, the inability to sleep adequately. Causes may include poor sleeping conditions, circulatory or brain disorders, a respiratory disorder known as apnea, stress, or other physical or mental disorders.

    • The Editors of Encyclopaedia Britannica
  3. en.wikipedia.org › wiki › SleepSleep - Wikipedia

    Há 2 dias · Insomnia is a general term for difficulty falling asleep and/or staying asleep. Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition.

  4. Há 4 dias · Explain the clinical implications of insomnia with regard to its impact on physical and cognitive impairment, psychosocial functioning, and health-related quality of life. Recognize insomnia as an independent risk factor for medical and psychiatric comorbidities.

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  5. Há 5 dias · How does chronic insomnia affect daytime functioning, physical health, mood, absentee rate, and other aspects of life? What behavioral and pharmacologic interventions can you use to help patients?

  6. Há 5 dias · Insomnia has been defined as the inadequate quality or quantity of sleep that results in negative consequences during waking hours. When insomnia persists for more than a month, it is chronic. In the general population, insomnia prevalence ranges from 6% to 32%, depending on the exact definition used. [3]

  7. Há 3 dias · Might be that frozen pizza and soda to blame. Ultra-processed food (UPF) could be behind the insomnia experienced by one third of adults, according to a new study. After analyzing health and sleep surveys filled out by 38,570 participants, the researchers from Sorbonne Paris Nord University found that those who reported chronic insomnia, on ...

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