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In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively. 17:28.
- 98 min
17 de abr. de 2023 · 12. Increase physical activities. Whoever said “old habits die hard” must not have known about the power of good habits. For those looking to improve their physical health, practicing daily good habits can be a game changer. Whether it's taking a brisk walk around the block or consistently drinking water instead of soda, implement
18 de abr. de 2021 · 🎵 Tove Lo - Habits (Lyrics)🔔 Turn on notifications to stay updated with new uploads!👉 Tove Lo:https://www.instagram.com/tovelo https://www.facebook.com/t...
- 3 min
- 44,3K
- Ramses Ramses
Atomic Habits is the most comprehensive and practical guide on how to create good habits, break bad ones, and get 1 percent better every day. I do not believe you will find a more actionable book on the subject of habits and improvement. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system.
- 6 min
Stream Habits (Stay High) by Tove Lo on desktop and mobile. Play over 320 million tracks for free on SoundCloud.
2 de fev. de 2021 · First set your intentions and be realistic. Know that some routines can become habits, but not all will. It takes patience, self-discipline, and commitment. Prepare for roadblocks. Think about ...
Horário de Atendimento. Segunda à Sexta 8h30 às 18h00. Sábado 9h00 às 12h00
