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Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Atomic Habits is a transformative guide to building and breaking habits that has sold over 10 million copies worldwide. Written by James Clear, a renowned habit expert, this book offers a practical and evidence-based approach to developing lasting behavioral change.
- James Clear
16 de jan. de 2022 · Video | Atomic Habits: Summary & Review. Este vídeo do canal do Youtube Successful by Design apresenta um resumo animado do livro “ Atomic Habits – Tiny Changes, Remarkable Results ” e mostrará a você a melhor maneira de criar novos hábitos sem esforço usando as famosas técnicas de James Clear. James Clear sempre foi obcecado em ...
About Atomic Habits. The #1 New York Times bestseller. Over 20 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will ...
Paperback – 1 Jan. 2018. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push ...
16 de out. de 2018 · Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
No Resumo Arata Academy de hoje, nós vamos conhecer as ideias de James Clear, um dos grandes defensores da tese de que a qualidade da sua vida depende da qualidade dos seus hábitos. Ele escreveu um livro chamado Atomic Habits e o próprio título já dá uma ideia da importância dada aos pequenos hábitos. A hábitos tão pequenos quanto um ...
