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I’m a movement educator who helps teachers tap into their own brilliance and understand how to break the rules, so they can create new and inventive exercises and classes to meet their students’ needs. I received my training through STOTT Pilates® and am an E-RYT 500.
TRINA ALTMAN, E-RYT 500, is an Integrated Yoga Tune Up® Teacher Trainer and the creator of Pilates Deconstructed™.
Switching gears, I became a fashion designer, and then a jewelry designer, successfully selling my pieces to fancy stores like Barneys and Onward Kashiyama. But now, in my late 20s, I was isolated in an East Village apartment and completely ignoring my body. Depression reared its head.
2 de abr. de 2018 · In this insightful and engaging conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed shares with us her journey that in some ways begins...
- 41 min
- 362
- Freedom Becomes You
7 de nov. de 2020 · Trina Altman is back on Bent Over Wellness and she's here to talk somatic movement and the upcoming release of her new book! Listen to our conversation to get a sneak peak.
- 55 min
- 77
- Modern Yoga Method
Trina Altman, B.A., NCPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science.
11 de out. de 2021 · Yoga and Pilates teacher Trina Altman shares why she practices and teaches a lot more than basic asana. Here, three big ways she’d love to see asana practice advance in the near future.
