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6 de jul. de 2021 · Check out our tips for staying healthy in the summer and protecting yourself from the heat and sun. Learn what you should wear, drink, eat, avoid, and more.
26 de jul. de 2019 · Keep the body cool and hydrated by taking cool showers or baths during a heatwave. You can also use cold packs and wraps, towels, sponging, and foot baths to keep cool. Wear light, loose-fitting clothes of natural materials. If you go outside, wear a wide-brimmed hat or cap and sunglasses.
21 de jun. de 2021 · Heat waves today are not the same as 60 years ago. The warming climate is making them more intense and they're lasting longer. Here are five ways you can beat the heat and stay cool.
The most extreme form of hyperthermia is heat stroke. Heat stroke is life-threatening, so seek medical help right away. Symptoms include fainting or having trouble walking. You may start feeling confused or agitated. You can also feel very hot but not sweat or have dry, flushed skin.
11 de mai. de 2023 · We tapped experts for their best hacks for beating the heat, many of which you can do right now to stay cooler and more comfortable. Staying hydrated is a given, but there are plenty of others. From eating spicy food (yes, really) to swapping out your bedding, here are the easiest no-sweat ways to stay cool in the heat this summer.
19 de fev. de 2024 · Heat-induced illness can cause a person to become confused or lose consciousness. When working in the heat, monitor the condition of your co-workers and have someone do the same for you. If you are 65 years of age or older, have a friend or relative call to check on you twice a day during a heat wave.
Há 1 dia · As the Paris Olympics fast approaches, summertime temperatures will only continue to get hotter, giving athletes additional challenges as they seek to bring home medals.
