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  1. Browse our extensive directory of the best Biofeedback Therapists, Biofeedback Psychologists and Biofeedback Counselors near you.

  2. How to Find a Biofeedback Provider. Finding a biofeedback and/or neurofeedback practitioner in your area can be simplified once you have decided what type of biofeedback and/or neurofeedback you are seeking. Review the list of potential options HERE.

  3. 19 de jan. de 2022 · Biofeedback therapy is a method that you can use to gain control over involuntary processes in your body. It can be used as a non-medication treatment for many different medical conditions. Biofeedback therapy can help you create a mind-body connection so you can control heart rate, breathing, perspiration, and other involuntary ...

    • Anxiety
    • ADHD
    • Asthma
    • Pain
    • Headaches
    • High Blood Pressure
    • Fibromyalgia
    • Irritable Bowel Syndrome
    • Urinary Incontinence

    With stress playing a huge role in anxiety, biofeedback therapy can help you control some of the symptoms of anxiety such as increased heart rate, sweating, and body temperature. A 2021 reviewTrusted Sourceof biofeedback-based interventions for anxiety found that the therapy has improved anxiety symptoms. Neurofeedback may also improve symptoms of ...

    EEG, or neurofeedback, may also help manage symptoms of attention deficit hyperactivity disorder (ADHD). A 2014 reviewfound that neurofeedback may help improve cognitive (e.g., memory, thinking, and concentration) and behavioral symptoms of ADHD. But more research is needed.

    Research also suggests that asthmamay benefit from biofeedback therapy. A 2019 studyTrusted Sourceevaluated the effectiveness of heart rate variability (HRV) and EEG biofeedback therapy as treatments for asthma. The researchers found that both biofeedback therapies significantly improved asthma symptoms and quality of life. These benefits don’t sho...

    Biofeedback therapy may be able to help you reduce your pain levels by teaching you to relax your muscles. EMG biofeedback therapy, in particular, can help improve conditions such as neck pain. A 2021 reviewfound that biofeedback therapy appears to have a small to moderate effect on reducing neck pain disability. But more research is needed.

    There’s a strong correlation between headaches and stress. Research from 2016Trusted Source suggests that biofeedback therapy can be effective in helping reduce the stress-induced muscle tension that often triggers painful headaches and migraine.

    High blood pressureis closely associated with increased stress levels and the relaxation techniques of biofeedback therapy may help you lower your blood pressure during times of stress. A 2020 studyTrusted Sourcefound that home-based biofeedback therapy led to a significant reduction in stress levels.

    Fibromyalgiais a painful musculoskeletal condition that often results in stiffness and pain in your muscles and joints. By helping you relax the muscles affected by fibromyalgia, EMG biofeedback therapy may improve the effects of this condition.

    IBSis a bowel condition that typically results in abdominal pain, bloating, cramping, and diarrhea or constipation. Stress is thought to be a contributing factor to IBS flares. A 2019 reviewTrusted Sourcesuggests that biofeedback therapy can have a positive effect on the symptoms of IBS.

    Urinary incontinence is often the result of weak pelvic floor muscles. Research from 2020Trusted Sourcesuggests that biofeedback therapy may be able to help you better manage when you need to go to the bathroom by strengthening your pelvic floor muscles, which are key for bladder control.

  4. www.mayoclinic.org › tests-procedures › biofeedbackBiofeedback - Mayo Clinic

    18 de mar. de 2023 · To find a person who teaches biofeedback, ask your health care provider to recommend someone who has experience treating your problem. Many biofeedback experts are licensed in another area of health care, such as psychology, nursing or physical therapy. State laws regulating biofeedback teaching vary.

  5. 5 de out. de 2022 · Fact checked. Updated: Oct 05, 2022. Reviewed by: Caitlin Kingston: LCSW. Biofeedback is a mind-body technique that teaches you to control bodily functions previously thought to be involuntary, such as heart rate and temperature. Therapists must receive special training to provide biofeedback therapy.