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  1. To best evaluate a cancer survivors exercise tolerance and prescribe a safe and effective exercise program, it is necessary for fitness professionals to know about the type and extent (i.e. stage) of cancer a person has.

    • Kristin L. Campbell, Kerri M. Winters-Stone, Joachim Wiskemann, Anne M. May, Anna L. Schwartz, Kerry...
    • 10.1249/MSS.0000000000002116
    • 2019
    • 2019/11
  2. 6 de jul. de 2004 · Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer.

    • (13)
    • 2004
    • Anna L. Schwartz
    • Anna L. Schwartz
  3. The key to staying active is to keep your exercise program simple and fun. Exercise and relaxation techniques are great ways to relieve stress. Reducing stress is an important part of getting well and staying well. Tips to help you stick to your exercise program. Set short-term and long-term goals. Focus on having fun.

  4. Survivor Fitness offers cancer survivors what they need, at no cost to them – helping them kickstart the next chapter of their life through one-on-one personal training, nutritional coaching, and mental health support.

    • Cancer Fitness: Exercise Programs for Patients and Survivors1
    • Cancer Fitness: Exercise Programs for Patients and Survivors2
    • Cancer Fitness: Exercise Programs for Patients and Survivors3
    • Cancer Fitness: Exercise Programs for Patients and Survivors4
    • Cancer Fitness: Exercise Programs for Patients and Survivors5
  5. 27 de fev. de 2017 · Exercise is an effective treatment modality for reducing cancer-related fatigue and improving physical capacity in cancer patients and survivors: a meta-analysis. Appl Physiol Nutr Metab. 2011; 36 :892–903. doi: 10.1139/h11-082.

    • R. Segal, C. Zwaal, E. Green, J.R. Tomasone, A. Loblaw, T. Petrella
    • 2017
  6. The Lifestyle Medicine Program at the Mass General Cancer Center recommends an exercise program for cancer patients and survivors, based on baseline fitness, personal goals, and cancer therapy to minimize side effects, prevent loss of function, and improve long-term outcomes.

  7. To prescribe a safe and effective exercise program, the patient’s age, type and stage of cancer, treatment side effects, and other health considerations should be evaluated first. Only a minority of cancer survivors exercise regularly.