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August 18 - August 25, 2024. Seven nights, six days. 30 hours. Mt. Madonna Center Watsonville, California, USA. Description: The Gita is a religious poem that is presented as a conversation between a troubled warrior and his beloved friend. It is full of beautiful passages of philosophical depth and spiritual inspiration.
Paul went to Japan to learn more about the way our body’s physical and energetic structures are connected through the chakra system. Paul combined the knowledge he had been given on anatomy, Daoist Yoga, and the meridian theory into the core of his Yin Yoga teachings.
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
In the words of Paul Grilley, this site is “a website for all things Yin.” Inside, you will find a complete online book (YinSights) describing the history, benefits, how to practice, and explanations of the most common Yin Yoga Poses (asanas) through video presentations and written descriptions.
A note from Paul and Suzee Grilley: Welcome to our website. We have tried to make this website a useful resource for those interested in studying and teaching yoga. If you are interested in studying with us live, please scroll down this page to see the list of upcoming events.
23 de jan. de 2023 · Comecei a aprofundar o Yin Yoga, treinando com o fundador deste estilo único, Paul Grilley, durante dois anos. Durante este tempo, ganhei uma compreensão significativa do Yin Yoga e dos benefícios que pode oferecer quando praticado corretamente.
Join celebrated Master Yoga Instructor Paul Grilley for a comprehensive certification program designed to deepen your understanding of the study and practice of Yin Yoga and Yoga Anatomy. In this course you will gain unlimited access to over 20 hours of online teachings and resources, available exclusively through Pranamaya.
