2016
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22 de ago. de 2024 · Explore the hidden addiction of mindless scrolling and its impact on dopamine, mental health, and strategies for a healthier tech relationship.
21 de ago. de 2024 · The study, which utilised a combination of ecological momentary assessments and behavioural smartphone data, found that mindless scrolling is linked to feelings of guilt and a decrease in daily well-being. The findings were published in the Journal of Computer-Mediated Communication.
23 de ago. de 2024 · Hive mind is the group intelligence that emerges when a species, such as bees, or a group of humans work as a unit. Hive mind can be a good thing, but it can also lead to problems like groupthink.
Há 1 dia · Formal mindfulness, or meditation, is the practice of sustaining attention on body, breath or sensations, or whatever arises in each moment. [107] Informal mindfulness is the application of mindful attention in everyday life. [107]
22 de ago. de 2024 · The Impact of TikTok Dopamine Addiction. The consequences of TikTok addiction can be far-reaching and significant. One of the most concerning impacts is on mental health and well-being. Excessive use of TikTok has been linked to increased rates of anxiety, depression, and low self-esteem.
6 de set. de 2024 · What Are the Signs of an Introvert? The following are just a few of the signs that you (or someone you know) might be an introvert. 1. Being Around Lots of People Drains Your Energy.
23 de ago. de 2024 · Scrolling through videos on TikTok or YouTube to avert boredom may have a decidedly unintended consequence: It can make people feel more bored, according to the paradoxical findings of a recent ...
