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28 de jun. de 2024 · The idols follow a traditional Koren diet known as the KPOP diet to lose weight quickly. Here are the steps they follow: Maintain a strict diet: Do not overeat; maintain a low diet with healthy foods. Avoid sugar intake: Table sugar is really bad for your health.
Há 4 dias · The K-Pop diet is a strict and demanding regimen that is often implemented by idols to maintain a thin and toned figure. It involves limiting caloric intake, cutting out certain food groups, and following a specific meal plan.
24 de jun. de 2024 · IU, whose real name is Ji-eun Lee, is one of the most successful solo singers of her generation. In January 2021, Lee won Song of the Year for "Blueming" at the prestigious Golden Disc Awards.
30 de jun. de 2024 · IU confirmed she is working on a new album that will be released over 2 years since she dropped her fifth LP 'Lilac'. Renowned singer, songwriter, and actress IU has taken the spotlight as the cover star for the October issue of ELLE Korea magazine.
Há 5 dias · As IU prepares to unveil her sixth mini-album ‘ The Winning’ the excitement has reached new heights with the recent release of the official tracklist. Interestingly, it has been revealed that the soloist has a surprise collaboration with NewJeans member Hyein!
Há 3 dias · IU ist eine südkoreanische Popsängerin der zweiten K-Pop-Generation, Songschreiberin und Schauspielerin. Als Mittelschülerin sang sie bei verschiedenen Talentagenturen vor und unterzeichnete 2007 schließlich einen Vertrag mit LOEN Entertainment. Im darauffolgenden Jahr wurde ihr Debütalbum, Lost and Found, veröffentlicht. Durch ihre ...
24 de jun. de 2024 · De acordo com os estudiosos, o padrão alimentar descrito no relatório revela que diminuir o consumo de carnes vermelhas e aumentar a variedade de grãos integrais, vegetais e nozes reduz as chances de mortalidade por doenças cardíacas e pulmonares, além de câncer, como também garante um menor impacto ao meio ambiente.
