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  1. 16 de mai. de 2024 · The instant New York Times and USA Today bestseller America is suffering from PTSD-- The Reckoning diagnoses its core causes and helps us begin the healing process. For four years, Donald J. Trump inflicted an onslaught of overlapping and interconnected traumas upon the American people, targeting anyone he perceived as being an ...

  2. Há 2 dias · Four years have gone by since George Floyd was murdered on the pavement near Cup Foods in Minneapolis, sparking the racial “reckoning” that made Kendi a household name. Many people, Kendi ...

  3. Há 3 dias · In the first of a two-part conversation, traumatologist Dr. DaMond Holt explains the medical reality of Black historical trauma, and what kinds of interventions and solutions are required to ...

  4. 26 de mai. de 2024 · Research has confirmed many ways to help your brain process and heal trauma, from formal therapies to holistic practices. In the book, HEAL! How to Heal and Become the True You, Randall S. Hansen, PH.D. introduces what he calls “The Healing Wheel: Six Elements of Healing.”

  5. 17 de mai. de 2024 · Racial trauma has profound mental health consequences for Black people. Here's how to begin healing. By Char Newton | May 17, 2024. Since European expansion into the Americas, white people have demonized Black people and portrayed them as undesirable, violent, and hypersexual.

  6. Há 1 dia · 9 Signs You May Be Dealing With Abandonment Trauma. 3 Ways to Heal & Find Wholeness From Abandonment Trauma. 1. Meet and befriend your Protective Soldier part. 2. Understand your attachment style and find balance. 3. Connect with your heart and re-parent yourself. Find a Home Within Yourself.