Resultado da Busca
Há 2 dias · Constant screen use overwhelms us, reducing our capacity for real-life interactions. Hyper-connectivity leads to anxiety, loneliness, and increased self-harm among youth. Embrace single-tasking ...
Há 6 dias · Learning how to cope with stress is essential to ensuring that individuals maintain their physical and mental health. It is improbable to have a life completely free of stress, so we must learn how to cope. In this post, we explore how to cope with stress using stress coping techniques.
Há 5 dias · By Quincy Seale. Updated: May 22, 2024. Some of the links in this post may be affiliate links. See our disclosure for more info. Goal setting is a vital component of personal growth and development. It is the process of identifying what you want to achieve and creating a plan to make it happen.
Há 4 dias · Meditation to control your thoughts | How to develop focus in life | stay focused | Concentration - YouTube. thetabletalk1. 1.23K subscribers. Subscribed. 0. No views 1 minute ago. This video...
Há 5 dias · By Jason Pooley Coaching & Consulting LTD. Published on 22nd May, 2024. The external world is brimming with potential distractions; social media alerts, endless emails, and the constant buzz of everyday life, maintaining focus can be a formidable challenge.
Há 5 dias · One of the greatest journeys in life is overcoming insecurity and learning to truly not give a shit. J. A. Konrath. 9. Don’t judge each day by the harvest you reap, but by the seeds that you plant. – Robert Louis Stevenson. 10. Sometimes life takes you on a journey that changes everything you thought you wanted.
Há 4 dias · This is merely a list of suggestions that aim to improve your quality of life. Adding milestones that are more tailored to your personal goals would make total sense. We encourage you to focus on your health and finances along with your relationships as you enter this new phase of life.
