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22 de ago. de 2024 · Here to tell you why your blood sugar levels are important and how looking after them benefits your overall health are glucose goddess Jessie Inchauspé and Professor Tim Spector. Jessie is a biochemist, science educator, and New York Times best-selling author.
31 de ago. de 2024 · 819 likes, 11 comments - latechfb on August 31, 2024: "Jessie said Night Night ".
26 de ago. de 2024 · By recognizing the symptoms of sugar crashes and hypoglycemia, implementing strategies to prevent nighttime blood sugar drops, and making lifestyle changes that support both sleep and glucose control, we can work towards better overall health and well-being.
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5 de set. de 2024 · If your blood sugar is below 70 mg/dL, the Centers for Disease Control and Prevention (CDC) recommends that you do one of the following: take four glucose tablets or drink four ounces of juice or regular (not diet) soda or eat four pieces of hard candy.
20 de ago. de 2024 · Experts opine that cutting down on sugar and eating more fiber will induce deep, slow wave sleep, as fiber can slow down digestion and doesn’t trigger a spike in blood sugar levels like carbs do. A few painless tweaks in your diet can help you sleep better and feel more energized.
19 de ago. de 2024 · Produced with Elisa Vazquez and Jillian Stewart, Brayboy’s short film delves into the gritty and complex lives of three sex workers, exploring their unique relationships and the harsh realities they face.
