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16 de jun. de 2024 · In the book, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, James Clear provides practical strategies to create good habits, break bad habits, and master the small actions that will lead to excellent results.
13 de jun. de 2024 · James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
22 de jun. de 2024 · In this article, we’ll delve deep into my top five takeaways from Atomic Habits that can serve as a catalyst for changing not just your daily routine, but your life as a whole. The book is packed with value, and these are just my five takeaways.
6 de jun. de 2024 · James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Há 3 dias · I read "Atomic Habits" by James Clear several years ago and highly recommend it, along with "The Power of Habit" by Charles Duhigg. Instead of diving into details, I encourage you to explore either book to discover how building the right processes and systems can transform your life. Start with small, manageable steps.
9 de jun. de 2024 · Chapter 1: The Surprising Power of Atomic Habits. The concept of “atomic habits,” — gradual, tiny incremental changes that multiplies over time, will produce significant improvements....
The book gives great insight into building small, sustainable habits that can make your life better. It also puts a effort into describing how getting 1% better everyday can significantly improve your life long term.
