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This report briefly discusses the current research linking meal timing, circadian rhythms and metabolism; highlights the research gaps; and provides an overview of the studies being undertaken as part of the Medical Research Council-funded Big Breakfast Study.
- L. C. Ruddick-Collins, J. D. Johnston, P. J. Morgan, A. M. Johnstone
- 2018
1 de jun. de 2018 · This report briefly discusses the current research linking meal timing, circadian rhythms and metabolism; highlights the research gaps; and provides an overview of the studies being undertaken as...
Over the last 15 years, there has been increased recognition of how chronobiology impacts on health and disease. Chrono-nutrition extends chronobiology research and defines the emerging discipline of science surrounding the complex interactions between circadian biology, nutri-tion and metabolism.
This weight loss study will investigate the impact of diet composition and meal size (large breakfast meals and smaller evening meals) on body weight, energy balance and eating behaviour, by altering calorie (meal) distribution.
- 19 participants
- Crossover Assignment
- Randomized
- Interventional (Clinical Trial)
Ruddick-Collins , L C , Johnston , J D , Morgan , P J & Johnstone , A M 2018 , ' The Big Breakfast Study : Chrono-nutrition influence on energy expenditure and bodyweight ' , Nutrition Bulletin , vol. 43 , no. 2 , pp. 174-183 . https://doi.org/10.1111/nbu.12323
A major objective of the newly funded Big Breakfast Study therefore is to investigate the mechanistic basis of this amplified morning thermogenesis leading to enhanced weight loss, by exploring behavioural and physiological adaptations in energy expenditure alongside the underlying circadian biology.
8 de mai. de 2018 · This report briefly discusses the current research linking meal timing, circadian rhythms and metabolism; highlights the research gaps; and provides an overview of the studies being undertaken as part of the Medical Research Council‐funded Big Breakfast Study.
