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Rope Climb Technique (How To Wrap Your Feet) To learn more about human movement and the CrossFit methodology, visit CrossFit Training (https://training.crossfit.com/).CrossFit® -...
- 1 min
- 76,3K
- CrossFit
Learn how to rope climb with John Singleton's best drills and progressions.00:00 Introduction00:31 Rope climbs in CrossFit00:56 Rope Climb progressions01:45 ...
- 17 min
- 17,9K
- The Progrm
FREE skill and mobility guides: https://wodprep.com/Want to learn how to climb a rope using your legs? I coach beginner Nikki how to secure her feet using a ...
- 15 min
- 17,8K
- WODprep
15 de fev. de 2013 · CrossFit rope climbing techniques with Jason Khalipa. JK takes us through a little rope climb tutorial.
- 4 min
- 1,4M
- Jason Khalipa
2 de abr. de 2016 · CrossFit Seminar Staff member James Hobart demonstrates the basket rope climb. For more info on CrossFit's Trainer Courses: https://training.crossfit.com/cou...
- 58 seg
- 353,5K
- CrossFit
28 de jan. de 2019 · Você é daquelas pessoas que tem dificuldade de fazer o Rope Climp (subida na corda)? Eu trouxe uma adaptação para você realizar esse movimento de maneira mais facilitada e ir ganhando ...
- 46 seg
- 16,4K
- Jr Carvalho Coach
** Download our FREE Weightlifting ebook ** Packed with over 50 pages of simple tips, tricks and strategies to help youadd 20-30 pounds to your snatch, clea...
- 7 min
- 45,2K
- Barbell Shrugged