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Postactivation potentiation enhances swim performance in collegiate swimmers. J Strength Cond Res 29 (4): 912–917, 2015—This study examined postactivation potentiation (PAP) and its effect on performance during sprint swimming. After maximal muscular contraction, the muscles are in both a potentiated and fatigued state.
25 de nov. de 2014 · Request PDF | Post-Activation Potentiation Enhances Swim Performance in Collegiate Swimmers | This study examined post-activation potentiation (PAP) and its effect on...
1 de abr. de 2015 · Abstract. This study examined postactivation potentiation (PAP) and its effect on performance during sprint swimming. After maximal muscular contraction, the muscles are in both a potentiated and fatigued state. However, fatigue dissipates faster than potentiation, creating a window of opportunity for possible performance enhancement.
1 de abr. de 2015 · It is concluded that PAP substantially enhances 100-m freestyle performance in collegiate swimmers and presents a valid technique for competitive performance enhancement. Abstract Hancock, AP, Sparks, KE, and Kullman, EL. Postactivation potentiation enhances swim performance in collegiate swimmers.
31 de mai. de 2022 · Hancock, A. P., Sparks, K. E. & Kullman, E. L. Postactivation potentiation enhances swim performance in collegiate swimmers. J. Strength Cond. Res. 29 , 912–917 (2015).
30 de jun. de 2023 · The aim of this systematic review was to evaluate the effects of post-activation potentiation/post-activation performance enhancement (PAP/PAPE) warm-up protocols on swimmers’ performance.
30 de jun. de 2023 · Studies from 2010 to May 2022 related to PAP/PAPE and its effect on swimming performance in swimmers aged between 18 and 35 were included. Results. Nine of 333 studies were included in this review. In two studies, peak thrust improved by 13% to 19% for PAP vs non-PAP and by 3% on performance.
