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6 de jul. de 2021 · Learn how to dress, drink, and eat for hot weather, and when to find relief from the sun. Avoid dehydration, heat exhaustion, and heat stroke with these simple precautions.
26 de jul. de 2019 · Learn how to protect yourself and your home from the harmful effects of heatwaves. Find out how to keep your body hydrated, avoid strenuous activity, and seek medical attention if needed.
- Keep the body cool and hydrated by taking cool showers or baths during a heatwave. You can also use cold packs and wraps, towels, sponging, and foo...
- If you feel dizzy, weak, anxious or have intense thirst and headache during a heatwave, it is best to move to a cool place as soon as possible and...
- During a heatwave you should aim to keep your living space cool. Check the room temperature between 08:00 and 10:00, at 13:00 and at night after 22...
21 de jun. de 2021 · Heat waves today are not the same as 60 years ago. The warming climate is making them more intense and they're lasting longer. Here are five ways you can beat the heat and stay cool.
- Ari Shapiro
Beat the Heat. Safeguard yourself from the heat. ... Do you have symptoms of heat stress or COVID-19. Infographic. Avoid exposure to the sun at peak time. Quick links.
Learn how to avoid heat-related illnesses and protect your health in the summer. Find out who is more at risk, what are the symptoms, and how to stay cool and hydrated.
11 de mai. de 2023 · Learn how to beat the heat naturally with tips from experts, such as creating a DIY air conditioner, spraying yourself with cold water, and eating spicy food. Find out which fabrics, foods, and activities can help you stay cool and comfortable in hot weather.
Beating the Heat: A Sustainable Cooling Handbook for Cities was launched on November 3rd 2021 at COP26 by the Cool Coalition, UNEP, RMI, Global Covenant of Mayors for Climate & Energy (GCoM), Mission Innovation and Clean Cooling Collaborative. The new guide offers planners an encyclopaedia of proven options to help cool cities.
