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Atomic Habits is the most comprehensive and practical guide on how to create good habits, break bad ones, and get 1 percent better every day. I do not believe you will find a more actionable book on the subject of habits and improvement.
16 de out. de 2018 · No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
- James Clear
- $11.98
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The #1 New York Times bestseller. Over 15 million copies sold!Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James...
James Clear presents a well-researched and actionable guide to building good habits and eliminating bad ones. The book is packed with practical strategies, real-life examples, and scientific insights that make habit formation feel achievable and straightforward.
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An Easy & Proven Way to Build Good Habits & Break Bad Ones. By James Clear Read by James Clear. Best Seller. Category: Business | Psychology | Self-Improvement & Inspiration | Audiobooks. Hardcover $27.00. Oct 16, 2018| ISBN 9780735211292. Buy. Ebook $14.99. Oct 16, 2018| ISBN 9780735211308. Buy. Audiobook Download $20.00. Oct 16, 2018| 335 Minutes
- Hardcover
16 de out. de 2018 · Learn how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results with James Clear's proven framework. This hardcover book is based on biology, psychology, and neuroscience and includes stories from Olympic gold medalists, business leaders, and more.
The New York Times, bestseller. Over 1 million copies sold.Tiny Changes, Remarkable Results,No matter your goals, Atomic Habits offers a proven framework for improving every day.
- James Clear