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The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo, a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test".
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Yo-yo. Availability. 440 BC – present. A demonstration,...
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Lo Yo-Yo test è un tipo di test a navetta utilizzato per misurare le performance atletiche. Indice. 1 Storia. 2 Svolgimento. 2.1 Yo-Yo Endurance Test. 2.2 Yo-Yo Intermittent Endurance Test. 2.3 Yo-Yo Intermittent Recovery Test. 2.3.1 L'utilizzo arbitrale. 3 Letteratura scientifica. 4 Note. Storia.
16 de set. de 2023 · The Yo-Yo Intermittent Recovery Test (IRT) is a maximal test that involves athletes repeatedly completing 2 x 20m shuttle runs at increasing speeds, with a 10-second recovery period between each shuttle, until exhaustion. This test is used to assess an athlete’s ability to repeatedly perform high-intensity exercise.
The Yo-Yo test is a maximal aerobic endurance fitness test, involving running between markers placed 20 meters apart, at increasing speeds, until exhaustion. The test was developed in the 1990s by the Danish soccer physiologist Jens Bangsbo and his colleagues, and is now one of the most commonly conducted fitness test around the world.
O Teste Yo-Yo mede a capacidade aeróbica dos desportistas, isto é, utiliza-se para estimar o parâmetro de consumo máximo de oxigénio (VO2máx.). A capacidade aeróbica (potência aeróbica) é o índice máximo de produção de energia de um atleta por meio da oxidação de fontes de energia , e está expressada como o volume de oxigénio ...
5 de jul. de 2018 · Introduction. Rationale. Since the introduction of the Yo-Yo Intermittent (YYI) test as a field test method in the 1990s, an evolution of the Yo-Yo test family has occurred (Bangsbo, 1994; Krustrup et al., 2003; Bangsbo et al., 2008 ). Today, Yo-Yo test variants are extensively used to assess physical fitness in different sports and populations.
