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  1. 15 de jan. de 2018 · January 15th, 2018. Updated: April 7th, 2021. Categories: Workouts Workouts For Men Muscle Building Celebrity. 1.8M Reads. Work out like Black Panther's Killmonger & Creed's Adonis Creed with the Michael B. Jordan inspired workout program. Read on to learn more about the program! Workout Summary. Main Goal. Build Muscle. Workout Type. Split.

    • Josh England
    • 90 min
  2. 5 de abr. de 2023 · Michael B Jordan’s workout routines normally consist of 7-10 exercises. If you take a look below you will see that Jordan focuses on using many different exercises to shock his muscles. Here is Michael B Jordan’s workout routine: Monday: Chest, Shoulders, Triceps. Within this workout routine, Jordan performs 8 exercises, but for a total of 4.

    • Emmy Wallin
  3. 1 de ago. de 2023 · Michael B. Jordan Workout Routine. Day One: Chest, Back, and Arms; Day Two: Biceps, Triceps, and Lats; Day Three: Legs + Abs Circuit; Day Four: Chest, Arms, and Abs; Shoulders and Chest Workout; Post-Lift Boxing HIIT Circuit; Michael B. Jordan Workout & Diet Plan FAQ

  4. 19 de mai. de 2021 · Fitness. Michael B. Jordan's Trainer Shares the Star's Workout and Diet Routine. Trainer Corey Calliet explains how he builds Michael B. Jordan's body. By Daniel Davies Published:...

    • daniel.davies@menshealth.co.uk
    • Daniel Davies
    • 5 min
  5. 9 de mai. de 2024 · So, how exactly does he do it? Through intense, properly-programmed workouts, dedication, and proper nutrition. In this article, we'll analyze Michael B. Jordan's workout routine, dietary practices, and fitness lifestyle that have led to his transformation into a fitter, more sculpted version of himself.

  6. This routine may not make you next year’s Sexiest Man Alive, but it will no doubt make you into an Adonis. How it works. Jordan’s trainer, Corey Calliet, needed to build both the actor’s muscles

  7. 19 de abr. de 2024 · The Barbell Team. - April 19, 2024. Michael B. Jordan transformed his body via weight-training, cardio, and diet. The actor sported an athletic physique on TV’s Friday Night Lights in his early 20s, but he had to muscle-up considerably to play the boxer Donnie Creed in Creed (2015), gaining 24 lean pounds for the role.