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  1. nutrition.hms.harvard.eduDivision of Nutrition at Harvard Medical School

    We foster collaboration in nutrition education and research across Harvard Medical Schools and its teaching hospitals, train medical and graduate students, and communicate science based nutrition recommendations on diet and lifestyle to students, faculty and the public.

    • About Us

      Over the past three decades, the Division of Nutrition has...

    • People

      Administrative Support, Division of Nutrition, Harvard...

    • Research

      The Nutrition Obesity Research Center at Harvard (NORCH) is...

    • Education & Training

      Finally, on a periodical basis the DON provides...

    • Resources

      Educational Resources Find links to both public and medical...

    • News & Events

      The Harvard T.H. Chan School of Public Health and Harvard...

    • Mission

      The mission of Harvard Medical School’s Division of...

    • History

      The Division of Nutrition was established at Harvard Medical...

  2. www.health.harvard.edu › topics › nutritionNutrition - Harvard Health

    • What Is Nutrition and Why Is Nutrition Important?
    • What Foods Are Healthy?
    • Should You Take Daily Vitamins?
    • Nutrition For Older Adults
    • Meal Prep Ideas

    At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system. Proper nutrition also helps protect you from illness and disease, such as heart disease, di...

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    For optimal health, science supports following a plant-based diet like the Mediterranean-DASH (Dietary Approaches to Stop Hypertension) diet, and MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet. Plant-based diets have been shown to have various health benefits and are linked with a lower risk of heart disease, cancer, a...

    Veja a lista completa: health.harvard.edu

    “Dietary supplement” is an umbrella term. It includes individual vitamins, such as A, B, C, D, E, and K, and minerals like calcium, multivitamins(a product that contains 10 or more vitamins, minerals, or both), and specialized senior or gender-specific formulas that contain various combinations of vitamins, minerals, and other compounds. Should you...

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    Proper nutrition becomes even more important after men and women reach age 50. It helps keep energy levels up and protects against many age-related illnesses and diseases like heart disease, cancer, and diabetes. But is there a best diet for men and women over 50? There is no single way to eat for good health. While everyone needs carbohydrates, fa...

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    Healthy eating doesn’t have to be hard. With a bit of preparation and planning, it can be easy to create healthy meals for the entire week. Meal prep has many benefits: It can help save time and money and help with portion control for weight management. It also reduces the stress of daily decisions about what to eat. Here are some steps on how to m...

    Veja a lista completa: health.harvard.edu

    • 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
    • hhp_info@health.harvard.edu
    • (877) 649-9457

  3. nutritionsource.hsph.harvard.eduThe Nutrition Source

    Explore this multifaceted issue, in which food production and our diets play a major role. The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals and the public.

  4. execonline.hms.harvard.edu › health-and-wellnessLifestyle Medicine, Nutrition and Health - Harvard Medical School

    Essential lessons on nutrition, diet and behavior for a healthy lifestyle, from leading Harvard Medical School faculty. An 8-week program for health coaches and wellness professionals.

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  6. nutrition.hms.harvard.edu › nutritionDivision of Nutrition at Harvard Medical School

    T32 Research Training Grant in Academic Nutrition; T32 Research Training Grant in Alimentary Tract Surgery; Harvard/MIT MD-PhD Program; Pediatric Gastroenterology, Hepatology, and Nutrition Fellowship; Nutrition and Global Health Training Program; Seminars and Symposia . Longwood Nutrition Seminars; Annual Harvard Nutrition Obesity Symposium

  7. nutrition.hms.harvard.edu › medical-educationDivision of Nutrition at Harvard Medical School

    The course covers a broad range of topics including how nutrition and lifestyle choices influence health and diseases throughout the life course; nutrition, physical activity, and behavior change as integral part of management of many medical conditions; novel technologies to measure lifestyle behaviors; and behavioral approaches for clinical ...

  8. www.health.harvard.edu › nutrition › the-harvardThe Harvard Medical School 6-Week Plan for Healthy Eating

    In just six short weeks, you can revolutionize the way you eat, in small, easy, practical steps. With The Harvard Medical School 6-Week Plan for Healthy Eating, you can make healthy choices from a buffet of possibilities and create an eating plan for life.