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  1. Paul Kibii Tergat (Kabarnet, 17 de Junho de 1969) é um corredor queniano de longa distância, várias vezes campeão mundial de cross-country e duas vezes medalha de prata nos 10 000 metros dos Jogos Olímpicos, além de ter sido o recordista mundial da maratona, com 2:04.55, de 2003 a 2007.

  2. en.wikipedia.org › wiki › Paul_TergatPaul Tergat - Wikipedia

    Paul Kibii Tergat (born 17 June 1969) is a Kenyan former professional long distance runner. He became the first Kenyan man to set the world record in the marathon in 2003, with a time of 2:04:55, and is regarded as one of the most accomplished long-distance runners of all time.

  3. 4 de mar. de 2018 · Learn how Paul Tergat, a versatile distance runner and former world marathon record-holder, won two World Half Marathon Championships titles in 1999 and 2000. Read his insights on his tactics, strategy and challenges in Palermo and Veracruz.

  4. Paul TERGAT | Profile | World Athletics. Country. Kenya. Born. 17 JUN 1969. Athlete Code. 14209893. Follow me. Honours Summary. 2 x Olympic Games Silver medallist. 2 x World Championships Silver medallist. 1 x World Championships Bronze medallist. 2 x World Half Marathon champion. More Honours. Personal Bests. Seasons Bests. Results. Progression.

  5. Há 4 dias · Biography. Personal Bests: 10000 – 26:27.85 (1997); Mar – 2-04:55 (2004). Featured. Athletics. Ethiopian legend on ambitions to compete in Paris 2024 Olympic Marathon. Kenyan legend Paul Tergat: Expect "fireworks" in the men’s marathon at the Paris 2024 Olympics. Dakar 2026 | Youth Olympic Games. Athletics. 03:00.

  6. 28 de set. de 2023 · Paul Tergat became the first man to break the 2:05 barrier in the marathon, running 2:04:55 in Berlin on 28 September 2003. He beat his compatriot Sammy Korir by a second and also set the world record for 10,000m in 1997.

  7. Paul Tergat, the first man to break 2:05 in the marathon, shares his views on Kenya's medal prospects, the two-hour barrier and Faith Kipyegon's transition. He also reflects on his own Olympic journey and the role of role models in running.