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29 de mar. de 2014 · O uppercut é provavelmente o golpe mais erroneamente lançado no boxe. Todos sabem como lançar um jab afiado, um direto pesado e um cruzado de esquerda matador. Mas quando se fala em uppercut, oh cara… é como se todo mundo tivesse sua própria interpretação criativa.
Este guia investiga o cerne do uppercut, um soco reverenciado por sua capacidade de pegar os oponentes desprevenidos e desferir golpes surpreendentes. Nossa jornada através deste guia não envolve apenas aprender um soco; trata-se de abraçar um elemento crítico no arsenal de qualquer boxeador habilidoso.
The uppercut (formerly known as the undercut; sometimes also referred to as the upper) is a punch used in boxing that starts low and travels upwards vertically aiming at the opponent's chin or upper abdomen (so-called "solar plexus").
18 de jul. de 2012 · This deadly punch is often throw incorrectly and with bad punching technique. Here I break down some different methods of how to throw the left and right uppercut in the ring. You'll also learn...
- 5 min
- 355,7K
- expertboxing
27 de nov. de 2023 · Learn how to master the uppercut, a powerful and versatile punch that can change the course of a fight. This guide covers the anatomy, types, mechanics, and examples of the uppercut in boxing.
- An uppercut in boxing is a power-packed, upward punch delivered from the fighter’s waist, aiming upwards towards the opponent's chin or torso. Its...
- Unlike straight punches like the jab and cross that move horizontally, or hooks that arc horizontally, the uppercut moves vertically, often catchin...
- The uppercut is most effective when an opponent is leaning forward, dropping their guard, or aggressively closing in. It's a counterpunch, best use...
- Start with a solid base, bend your knees slightly, rotate your hips and shoulders, and drive the punch upward from your waist. Keep your other hand...
- Uppercuts can be effective against most opponents, particularly those with a tendency to lean forward or who often drop their guard. However, its e...
- Avoid telegraphing the punch, overextending your arm, dropping your guard, and throwing it from too far away. A well-timed, well-positioned uppercu...
- Practice with focus mitts, heavy bags, and in sparring sessions. Pay attention to footwork, hip rotation, and speed. Consistent training and feedba...
- Yes, uppercuts can vary based on the angle, power, and the hand used. They can be short, snappy uppercuts for close-range combat or more powerful,...
- Footwork is crucial in aligning your body correctly, maintaining balance, and generating power. Proper foot positioning allows for effective hip ro...
- Absolutely. With proper training and guidance, beginners can learn the mechanics of an uppercut. However, it requires practice to master the timing...
30 de mar. de 2021 · Learn the basics of the uppercut punch, a powerful and effective move in boxing. Find out how to throw a lead and a rear uppercut, how to set it up and defend against it, and how to train it with different methods.
Tony Jeffries shares the correct way how to throw the uppercut in boxing. He demonstrates how beginners in boxing throw it in the wrong form and technique. T...
- 3 min
- 246K
- Tony Jeffries
