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27 de dez. de 1994 · level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
- (23)
- Raymond Kurzweil
Compre online The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease, de Kurzweil, Raymond na Amazon. Frete GRÁTIS em milhares de produtos com o Amazon Prime.
- Capa Comum
About The 10% Solution for a Healthy Life. Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
- Raymond Kurzweil
- Paperback
The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer".
Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks.
- (21)
- Raymond Kurzweil
27 de dez. de 1994 · The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease. Paperback – Illustrated, Dec 27 1994. Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that.
- Raymond Kurzweil
30 de dez. de 1992 · The 10% Solution for a Healthy Life: How to Eliminate Virtually All Risk of Heart Disease and Cancer. Hardcover – December 30, 1992. Advocates limiting intake of fat to 10% of total calories, exercising, and lessening stress for those who want to avoid heart attacks and cancer.
- Raymond Kurzweil
