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In an interview with HT Lifestyle, Dr Ashish Bansal, MBBS MD, Consultant Psychiatrist and Co-Founder of House Of Aesthetics, suggested 5 impactful habits that contribute to having a healthy mind ...
30 de mai. de 2024 · Bad Habits - Ed Sheeran (Lyrics)Bad Habits - Ed Sheeran (Lyrics)Bad Habits - Ed Sheeran (Lyrics)Subscribe and press (🔔) to join the Notification Squad and s...
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Há 16 horas · Becoming the best version of yourself is not a destination, but a continuous journey. It’s about adopting daily habits that align with your values, foster growth, and enhance your well-being. From embracing routine to practicing presence, these habits provide a roadmap to personal transformation. Remember, it’s never too late to start.
Há 16 horas · 4) Mindfulness. In the hustle and bustle of our daily lives, it’s easy to get caught up in the noise and lose sight of the present moment. People who age slower and live longer often practice mindfulness or meditation. It’s a way for them to stay centered, reduce stress, and cultivate a sense of inner peace. Mindfulness is all about being ...
Há 16 horas · There’s a reason why some people seem to be always happy and it’s not pure luck. Happiness, interestingly, isn’t a product of chance, but rather a result of daily habits. Those who radiate joy, regardless of their circumstances, have mastered the art of incorporating certain habits into their everyday routine. In this article, I’ll reveal … Continue reading "People who are ...
Há 16 horas · Black women are the worst for carbon-intensive travelling habits, according to the Guardian, citing research by the Institute for Public Policy Research (IPPR). Oh, sorry, I must have misread that.
Há 16 horas · They confirmed the negative impact of gut issues on their quality of life, with figures ranging from 54% in the UK to 77% in Germany and even 100% in the UAE. Despite this, few adopted a specialized diet. Only 6% of respondents in the UAE adapted their diet, compared to 9% in Germany and 8.5% in Singapore and the UK.
