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  1. Há 15 horas · In his 10th year of rule, Sujin instituted four of his Generals to the Four Cardinal Quarters in what would be known as the Shidō shogun. These areas (west, north/northwest, northeast, and east) were all centered around the capital in Yamato Province. Sujin instructed his generals (shogun) to quell those who would not submit to their rule.

  2. en.wikipedia.org › wiki › MindfulnessMindfulness - Wikipedia

    Há 15 horas · Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and Tibetan ...