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Há 6 horas · - to breathe properly (deep breath but take longer on exhale, it reduces HR). - remember what my tactics/strategy was before the game (usually notes etc if it's someone I've played before) - stay positive and don't miss a good chance to attack because of nerves (don't change approach by sitting back and being cautious, waiting for opponent to just make a mistake).
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Há 6 horas · >Exhale. The lump that is your beddings dips down, greedily snatching up the room you leave behind. Wind permeates Void. It permeates the universe that everyone who lives on this rock used to hail from. It extends and extends into everywhere. You hold this exhale longer than you normally do, tension of the body loosening as your lungs burn.
Há 6 horas · VARIOUS Waiting To Exhale Original Soundtrack Album JAPAN 1995 New. 2000 ...
Há 6 horas · As you exhale, twist your torso to the right. Bring your left arm to the outside of your right knee and place your right hand behind you for support. Hold the Pose: Look over your right shoulder and hold the pose for 20-30 seconds, breathing deeply. With each inhale, lengthen your spine further. With each exhale, twist a bit deeper.
Há 6 horas · duality of consciousness. I keep experiencing the same things over and over and OVER. I is the same I, just begging internally to get out of the thing the same internal dialog just demanded. The experiences that have ended, brought lessons. Well, they didnt bring anything but I “learned” the lesson. It’s the insane pursuit to pacify ...
Há 6 horas · Grief Is Not Like the Squirrel in My Garden. June 6, 2024 by Rosemerry. that’s been eating all my pansies, eating them to the roots so that nothing of beauty remains. We were able to lure the squirrel with sunflower seeds and peanut butter and trap it in a cage and take it far away. Grief is more like the mice that eat the lure, then slip ...
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