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Há 7 horas · 2. You keep your brain active – but only by doing the same things over and over again. You not only want to engage your brain by preserving the skills you already have, but you also want to get your brain outside of its comfort zone, Finney explained. “If you say, ‘I’m no longer a kid anymore.
Há 14 horas · 8) Avoiding change. Change can be scary. It disrupts our comfort zones, forcing us to face the unknown. But it’s also the only way to grow and progress. If you’re always avoiding change, you’re choosing stagnation over growth. You’re choosing familiarity over opportunity. Change is a part of life.
Há 14 horas · 2) Frequent procrastination. We all procrastinate from time to time. But, according to psychology, frequent and chronic procrastination might be a sign of lower intelligence. Here’s the thing. Procrastination is more than just a bad habit. It’s a sign that we’re unable to manage our time effectively or make rational decisions about how to ...
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Há 14 horas · New data has shown an increasing number of Aussies are ditching their pre-work takeaway coffee, as hybrid work arrangements and the high cost of living alter spending habits.
Há 4 horas · 5. Make the Most of Your Time. I get up before 5 a.m. every morning to work out, and continually look for ways to maximize each minute of the day. I learned early on that time is your most ...
Há 14 horas · Long outdated and even wild: habits from the USSR that spoil life. It was not enough for people to be stressed by life in the USSR, they had to fight against the circumstances, forming habits that only made things worse. Source: Created with the help of AI. Life in the USSR could hardly be called simple: constant shortages of goods, lack of ...
